Start Again, Choose Again


"Every day is a new beginning, take a deep breath, smile, and start again." #GratitudeWednesday One thing I am immensely grateful for is the ability to start anew each and every day. No matter what happened yesterday- what came about, how we showed up...we can choose again. Today I am choosing to be grateful and positive. I am choosing to work toward my goals and live my values. What are you choosing today? Be well, Nora

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About the Author

Nora Josephson is a licensed professional counselor, certified yoga instructor, and wellness advocate. She is passionate about teaching others to take care of themselves---mind, body and soul!

 

Nora received her Bachelor of Arts from the University of Colorado at Boulder. She then achieved her Master of Arts in Clinical Mental Health Counseling from the University of Denver. She worked as a counselor in Colorado for four years and received her Professional Counselor License before moving back to California to be near her family.

 

Self-care and wellness are lifelong practices. Nora’s education, professional experience, and personal practices provide an extensive background to wellness solutions. This blog provides numerous ways to take care of your whole wellness through self-care, hygiene, and wellness practices.

 

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Contact Nora:

wholewellnesswithnora@gmail.com

 

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