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Lessons We Can Learn From Fall

"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be."

-B.K.S. Iyengar

Tomorrow is the first day of Fall, one of my favorite seasons! When I think of this season, I think of crisp air, hot beverages and cozy sweaters...but it's more than that! Fall teaches us that change is natural. As trees shed their leaves, they let go in order to make space for renewal and growth. As we approach the new season, how can you set an intention for the months to come?

Lessons We Can Learn From Autumn/Fall

-Change is natural

-Change is constant

-It's okay to let go

-Letting go can create space for new beginnings and a fresh new perspective

-Letting go of something old and stale can bring forth even better opportunities

Be well,


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