Self-Care Saturdays are an opportunity to check-in: How are you feeling? How is your self-care routine? What are you needing more of? Less of?
It is also a place and time to prioritize your self-care. What can you do today to support yourself? Feel your best?
Personal Self-Care Check-In:
A need for more solitude
Prioritize mindfulness/meditation
Set an intention/positive affirmation for each day
Continue to work toward set goals with balance
Self-Care To-do's for Today:
Organize/Go through mail
Clean
Go for a walk
Visit farmer's market
Spend time with friends
For future Self-Care Saturdays please follow @wellnesswithnora on Instagram! (So that I avoid overloading your email inbox!)
Have a wonderful weekend!
Be well,
Nora
